Can You Bring Food Through Airport Security?

Can You Bring Food Through Airport Security?

By Jaqueline Junginger・Last updated on 12 December 2023

If you’ve ever had to eat stale, overpriced food when you fly, you have probably asked yourself, “Can I bring food through airport security?” 

 

Many travellers find themselves in a dilemma when it comes to bringing food on a plane. The question is: can you really bring that delicious sandwich or those mouth-watering snacks through airport security? In this article, we will explore the rules and regulations surrounding food and airport security, so you can plan your meals accordingly.

Airport security measures have become increasingly stringent over the years, and certain food items may raise concerns for security personnel. However, not all foods are off-limits. Understanding the rules and regulations can help you avoid any hassles at the security checkpoint and ensure a smooth journey.

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Can I Bring Food Through Airport Security?

Yes. You can.

When it comes to bringing food on a plane, the general rule is that solid food items are allowed. This includes sandwiches, fruits, vegetables, and snacks like chips or cookies. However, there are a few exceptions and restrictions. For example, foods with a high liquid content, such as soups or sauces, may be subject to additional scrutiny. It's important to pack these items properly to avoid any spills or leaks.

Another important consideration is the size of your food items. It is recommended that all food items are able to fit comfortably in a single, quart-sized clear plastic bag. This helps to streamline the screening process and allows security personnel to easily identify any potential threats. If your food items cannot fit in a quart-sized bag, they may be subject to additional screening or even confiscation.

Before you decide to bring your own food on the plane, remember that most security personnel may ask you to place all food items in a separate tray from your luggage to allow for closer inspection. If you are in a rush, this can easily add several more minutes to the time spent passing through security checkpoints. You should also be prepared to answer several questions about what you are bringing on board. This entire process can sometimes lead to delays. Better yet, if you’ve suffered a delayed flight and want to find out how much an airline owes you – our free and easy-to-use flight delay compensation calculator will show you in no time at all

Assorted nutsImage by Untavilordo on Pixabay 

What Food Can Go Through Airport Security?

Almost all food can go through airport security, with the exception of those foods that have liquids over 100ml. Things like soups, broths and liquid meals will not be allowed, however all solid food is generally permitted. Don’t get caught out with things like salad dressings, protein shakes and smoothies that may be considered a meal to you but will not be let through airport security.

Special regulations for dietary needs and medical exemptions

While there are general guidelines for bringing food on a plane, there are also exceptions to the rule. Passengers with special dietary needs or medical conditions may be allowed to bring certain food items that are typically restricted.

For example, if you have a medical condition that requires you to carry liquid medications or special dietary items, you may be permitted to bring these items on board. However, it's important to notify the airline in advance and provide any necessary documentation to support your request. This will help to ensure a smooth security screening process and avoid any unnecessary delays.

Can I Take Snacks Through Airport Security?

Yes, you can! As a general rule, you’ll want to bring solid, dry foods that have been properly sealed in a leak-proof container. Snacks in their original packaging usually pass, as they are sealed, properly labelled, and easy to identify. So feel free to bring in those packs of peanuts and protein bars! 

Can I Bring Biscuits Through Airport Security?

Some good news for those of you with a sweet tooth: Most biscuits, bread, and other baked goods can easily be taken through airport security. In fact, you can even bring a whole cake, provided it is properly sealed in its packaging and does not contain any liquid. For example, an apple cake or a chocolate cake will probably go through just fine, but something like a jelly, an ice cream cake, or a soft cheesecake, will probably be denied.

Cheesecake? But That’s Not a Liquid! 

Soft cheeses classify under liquidsImage by Jill111

Yes, items like cheesecakes probably won’t go through. Why? Because it is considered a liquid.

Most flyers are familiar with the liquids policy, which states that you can only take up to 100 milliliters of liquid per container and that all of these individual containers must fit in a single, 20cm x 20cm, clear resealable bag. 

While this rule is easy enough to follow, it does cause confusion if a food item contains no obvious visible liquids. For example, canned goods are a common source of confusion, but so are jams, gels, condiments, and most types of sauces.

Even certain types of cheese, which usually look like a solid if covered in a crust, still fall under this rule. Cheeses like camembert, brie, and blue cheese are all considered liquids and must comply with the liquids rule.

In fact, all types of pastes and creamy foods are considered liquid, including butter, peanut butter, chocolate spread, pâté, hummus, and yes, even cheesecake.

Can I Bring Crisps Through Airport Security?

Since crisps fall under packaged goods, it’s usually no problem bringing them in. Whether they are potato crisps, tortilla chips, or even organic kale crisps, crisps of all types are welcome on the plane. Just remember not to munch on them while everyone is sleeping! The sound can be very distracting.

Can I Bring Alcohol Onto the Plane?

Alcohol on a plane can be very tricky. Alcoholic beverages obviously must follow the liquid limitation as well, but that is not the only issue. If the beverage is more than 140 proof, they cannot be packed in your carry-on or in your checked in luggage — so better leave those high-proof vodka and rum bottles behind!

Can I Take Sealed Food or Canned Food Through Airport Security?

Most types of sealed food in plastic or foil packets can be brought through airport security. Canned food, however, is much trickier. This is because canned foods typically contain some kind of liquid in them, which must follow the liquid limitations rule. Additionally, tins do not X-ray well and are difficult to verify, which poses a security risk.

If you absolutely must bring canned goods on the plane, pack them in your checked-in luggage. Unfortunately, snacking on a tin of tuna or can of beans is not an option on the plane.

Can I Take Homemade Food Through Airport Security?

Homemade chopped salad in a bowlImage by Jeffrey Betts

While it should be easy to bring homemade food onto the plane, some choices can be tricky. Packaged snacks such as bread, cereals, candies, and crackers usually go through with no problem, but if you want to prepare your own food, you have to be careful with how you pack it and how much liquid it contains.

Saucy or soupy dishes are obviously not allowed, so you can’t bring your nan’s special spaghetti bolognese on board. While sandwiches are often not a problem, you still have to be careful with your condiments. Most security personnel will let it go through, but if there is liquid pooling at the bottom of the container they may ask you to throw it out.

When you pack your food, be sure to place it in an air-tight, leak-proof, and resealable container. Pack extra plastic wrap if needed. Clear containers are best to allow security to screen the foods quickly.

And of course, always be mindful your fellow passengers. Avoid packing foods that have a strong scent — you don’t want people to be complaining about the stench during the flight.

 

Can I take homemade sandwiches through airport security UK?

 

Yes, provided there is no sloppy liquid in them, sandwiches are usually one of the best options for those looking to bring food on their flight. Our advice? Be mindful of other guests and avoid smelly sandwiches like tuna and egg or you might be getting some dirty looks.

Can I Take Fresh Foods on the Plane?

Fresh foods such as raw meat, seafood, fresh fruit, vegetables, and even eggs are usually fine to bring in your carry-on luggage so long as they are sealed to prevent any smells and juices from leaking out. While you will probably not end up snacking on many of these items on the plane, know that it is possible to bring them into the cabin with you.

However, this is only true for domestic flights — international flights are typically very strict with fresh foods, especially fruit and vegetables. These measures are in place to prevent the introduction of invasive species or diseases into new environments. Always check with immigration and customs first if you plan on bringing fresh foods onto the plane.

What If I Need To Bring Food For My Baby?

Baby food, juice, and fruit. Image by Maple Horizon

If you are travelling with a child of up to two years old, airlines will allow you to bring your own food — and let you bring as much as you need! They have relaxed the rules for bringing items like juice, milk, and baby food onto the plane so that you can feed and care for your child.

But don’t forget to declare it! Even if it is just baby food or powdered formula, you must declare it with customs to prevent any holdups.

While food, breast milk, distilled water, and other baby items are excluded from the liquids limit rule, security officers still expect you to bring a reasonable amount that is just enough for your trip. Keep the items in an accessible area, as they will likely be subject to additional screening. Expect security personnel to prod, open, and sniff the containers.

 

Food through airport security Gatwick and Heathrow 

Wondering whether to take food through airport security in Gatwick and Heathrow? You’ll find that London airports are pretty lenient when it comes to food items onboard, so long as they meet the requirements and don’t contain liquids.

 

Gatwick and Heathrow are two of Europe’s busiest airports, and their food control processes work like a well oiled machine. You’ll find security a breeze as long as you follow the guidelines.

 

 

Word of warning: International flights

 

If you're travelling internationally, there may be additional considerations and restrictions when it comes to bringing food on a plane. Different countries have different regulations, so it's important to check the specific guidelines for your destination.

In some cases, certain food items may be prohibited altogether. For example, many countries have strict rules regarding the importation of fresh fruits, vegetables, and meat products. It's important to familiarise yourself with these regulations to avoid any issues at customs. Australia and New Zealand are notorious for not allowing any food into the country, and restricting items that have been near food produce. This is to avoid any spread of disease among livestock and limit the damage of any local plants.

Check the country you’re flying to and see whether they allow you to fly with food. You don’t want to get stopped at airport security the other side all because you brought a sandwich on your flight!

Food on flights: What to expect when carrying food

When you arrive at the security checkpoint, you can expect your food items to go through the same screening process as the rest of your belongings. This may include X-ray screening and physical inspection if necessary.

If your food items raise any concerns or cannot be identified through the X-ray machine, security personnel may request to inspect them further. It's important to cooperate with the instructions given by the security officers and be prepared to answer any questions they may have.

To help facilitate the screening process, it's a good idea to pack your food items in an easily accessible location within your carry-on bag. This will allow you to remove them quickly and place them in a separate bin for screening.

Tips for enjoying food on a plane: Ideas for delicious and portable travel-friendly meals

If you’ve ever asked “can you bring food on a plane?”, the answer is yes! But what food should you bring? With a little planning and creativity, you can enjoy delicious and portable meals during your flight. 

Here are a few ideas to inspire you:

1. Bento box-style meals: Create your own bento box with a variety of bite-sized snacks and treats. Include a mix of fruits, vegetables, cheeses, crackers, and protein-rich foods like hard-boiled eggs or sliced deli meats.

2. Mason jar salads: Layer your favourite salad ingredients in a mason jar for a fresh and healthy meal on the go. Start with the dressing at the bottom, followed by hearty ingredients like grains or proteins, and finish with leafy greens on top.

3. Wraps and sandwiches: Prepare your favourite wraps or sandwiches the night before your flight. Opt for ingredients that won't get soggy easily, such as grilled vegetables, roasted meats, or spreads like hummus or pesto.

4. Energy balls and bars: Make your own energy balls or bars using ingredients like oats, nuts, dried fruits, and nut butter. These portable snacks are packed with nutrients and can provide a quick energy boost during your journey.

Remember to pack your meals and snacks in easy-to-access containers or bags to make it convenient for in-flight consumption. And don't forget to stay hydrated by bringing an empty reusable water bottle that you can fill up once you pass through security.

 

Enjoy Your Meal!

Travelling with food can make the long waits at the airport and your plane ride much more pleasant. Though it takes a little bit of work to make sure that it complies with airline policies, it’s worth it if it means eating what you like and not complaining about a grumbling stomach.

Still unsure about what food can go through airport security? If there is something that you are not sure about, you can always contact the airline and ask them directly. If you are travelling to or within the U.S., you can even download the MyTSA app, where you can take a photo of your item and ask them if you are allowed to bring it through security.

So don’t fret and feel free to bring your own snacks on the plane. Once you are boarded, all that is left is for you to enjoy your meal.

 

Flight delays happen, but that doesn’t mean you have to accept them. You may be entitled to a much as €600 in compensation. If your flight was delayed, cancelled, or overbooked within the last three years.

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